This morning during the MetaCafe, we talked to Amy Pattee Colvin about different ways to move energy through the body. She moved us through some simple, yet effective, ways to move our energy through breath, Qigong, mudras (hand movements) and meditation. One astute listener this morning asked the question about the difference between Chi or Qi energy and Kundalini energy.
The link below takes you to a nice article about the differences, and below that you can see the video interview this morning.
Article on the difference between Chi & Kundalini:
Visit the MetaCafe on the Living Astrology Facebook page, weekday mornings
8:00 am PT /11:00 am ET
Have a wonderful day ~ Janet Hickox, Living Astrology
MindShift on Demand
by Donna Blevins, Phd
This Wednesday 11/14/18 I am interviewing the author of MindShift On Demand, Donna Blevins, Phd in the MetaCafe at 8:00 am PT/11:00 am ET.
The brain is the most powerful tool you own, yet most people fail to understand it.
MindShift On Demand will teach you to tap into this potential and be the best version of yourself: confident, authentic and in control!
Learn battle-tested techniques to:
- Perform at the highest levels under pressure
- Control your emotions instead of letting them control you
- Eliminate negative self-talk and replace it with confidence that attracts success
- Strengthen your body by strengthening your mind
Any mind is a terrible thing to ignore. MindShift On Demand will help you bring out the best in yours!
Don’t miss this opportunity to hear, first hand from the author, Donna Blevins, Phd!
Find out more about Donna Blevins, what people are saying about the book, and how to get your copy of the book:
Tune in to the MetaCafe on the Living Astrology Facebook page on Wednesday, November 14th. 8:00 am PT / 11:00 am ET